|Mirror [#1]||Zen in the Art of Archery.pdf||45,206 KB/Sec|
|Mirror [#2]||Zen in the Art of Archery.pdf||21,844 KB/Sec|
|Mirror [#3]||Zen in the Art of Archery.pdf||43,684 KB/Sec|
The book sets forth theories about motor learning and control that provide lessons for learning any sport or physical activity. For example, a central idea in the book is that through years of practice, a physical activity becomes effortless both mentally and physically, as if the body executes complex and difficult movements without conscious control from the mind.